Book your ticket to your dreambody. Bodysol Power Plate, Bodyforming, Fatburning, Medical Fitness. 2 times per week make the difference with Personal Training Tenerife

Do you want effective training that adapts precisely to your personal needs?

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I have been a trainer for over 11 years.

Qualified in training over 2 years as a personal trainer, medical fitness trainer, nutritionist and.

Equipment training (B license).

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Elements of yoga, Pilates, functional training and also Thai Chi flow into my training.

Plus a mix of relaxation techniques that I have used over the years, such as progressive muscle relaxation, which I use again and again.

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We will also show you how your breathing can support you - for more performance but also relaxation (Wim Hof and Buteyko)

Depending on how you need it.

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Conclusion: Varied and professional fusion training that is fun.

You train with us intensively and according to your individual plan.

Since you have a fixed appointment, there are no more lazy excuses :)

 

With us you set realistic goals and we accompany you to your goal.

This makes it much easier to stick with it.

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We are always happy to answer your questions about nutrition and fitness and give you tips.

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"I am in pain, is BODYSOL training good for me?"

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In most cases, doing nothing is the worst evil.

As a medical fitness trainer

I have trained with hundreds of clients who believed that they would never be able to get rid of their pain and I was happy to show them the opposite.